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Wed, Apr 22, 2009 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 1.50 | 2.00 | 0.00 | 0.00 | 3.50 |
|
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 150.00 |
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|
Tue, Apr 21, 2009 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 2.50 | 0.00 | 0.00 | 0.00 | 2.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 149.00 |
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| Comments(5) |
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Totals |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 4.00 | 2.00 | 0.00 | 0.00 | 6.00 |
| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 149.50 | |
